SueGreggCookbooks Talking Food Pages


	Talking Food Pages The Two Stage Process is a preparation method that maximizes the nutritional value of whole grains and beans by soaking, fermenting, or sprouting the grain or beans before cooking or baking to neutralize the phytic acid. . . . details in PDF file Ingredient & Recipe Updates keep you alerted to changes in recipes ingredients as a result of ongoing research and recipe experimentation. . . . details in PDF file Dairy Dilemma A source of pure wholesome raw milk is difficult to find. The problem not easily solved, but there are some workable alternatives. . . . details in PDF file About Whole Grains Wheat is not the only whole grain. Discover the benefits of a variety of whole grains that don't require expensive equipment to prepare. . . details in PDF file Food A Spiritual Matter "God is not a mountain guru only involved in the mystical and spiritual. The same hand that guides your soul gives food to your body. . . In the school of life, God is both the teacher and the cook. He provides fire for the head and food for the stomach. Your eternal salvation and your evening meal come from the same hand." Max Lucado. . . . details in PDF file Sprouted Breads explains the benefits of sprouting and how to do it. Offers a model recipe. . . . details in PDF file About Soy Products . . . Information Link Wonder of Raw Milk highlights the benefits of pure whole raw unprocessed milk. Offers a recipe alternative if you can't get it. . . . details in PDF file Coconut Oil Benefits An oil that competes with olive oil for superior quality. . . . details in PDF file
Soaking cereal overnight in a pan neutralizes the phytic acid

It is convenient to soak batter overnight in a blender

Nourishing Traditions provides valuable information on the Two Stage Process

SueGreggCookbooks
A Comprehensive Whole Foods Cooking System
Balancing Nutritional Quality & Taste, Convenience & Cost
An Educational Website Graphics, Photos, Content ©2000-2008
8830 Glencoe Drive, Riverside California 92503-2135 951.687.5491
All Rights Reserved. Reproduction in whole or in part in any form or medium without the express written permission of SueGreggCookbooks is prohibited.