ABOUT THE AUTHOR
Gregg shares her secret to creating recipes that invite Yums and banish
Yucks. Cookbook publishing story
A health crisis prompted Sue Gregg to search for a better
way to feed her family. Learn
how they made the
transition to healthier eating.
Unlock nutritional value in grains and beans with the 2 Stage
Why do we
enjoy the colors, textures, aromas, and tastes of food so much?
The foundation of a
healthy diet. Get started with more than ten different grains.
can learn from the past.
THE BODY-SPIRIT-MIND CONNECTION
Do we live to eat or eat to live?
Are we what we eat or more than what we eat?
your knowledge about basic food and nutrition concepts.
Questions Sue Gregg has been asked again and again.
ABOUT CHEF #1
"Man does not live by bread alone."
What more is there to life?
What others say about whole foods cooking.
To promote health and provide dining pleasure by helping you
prepare foods using quality ingredients with methods that maximize
Choose fresh whole foods over preserved, processed & refined, whole
grains in place of refined flours, unrefined sweeteners as honey
in place of refined sugars, unprocessed oils as olive oil in place
Provide nutritional quality & variety in taste tested
wholefoods recipes using convenient preparation methods that control
costs and allow for allergy alternatives and special health needs.
To present a
Creator/creation model linking clues from everyday eating and drinking
to the invisible and eternal.
"The universe's Intelligent Designer has not left you
clueless as to his existence and his concern for humans. He causes
rain to fall on crops yielding plenty of food that satiates your stomach
and fills your heart with joy." The Bible, Acts 14:17
Write readable recipes, Remove obstacles, Model teaching, Provide
Even the healthiest food lasts only for today, but there is one kind
of food that lasts forever. The Bible, John 6
That every person with an appetite for the truth have opportunity to
RSVP to the invitation to the coming Great Cosmic Wedding Banquet.
The Bible, Revelation 19:9
You can succeed "One recipe at a time.