SueGreggCookbooks
Lifestyle Inventory & Recipe Sampler Request Form


You've heard it said that "There are no free lunches." That's true because you have to make them. We do offer free recipes, but you have to do the preparation. So . . . we recommend that you test at least one of our recipes before completing this form. Some procedures are quite different from what most people are accustomed.  For example, making pancake batter in a blender. Click: Online Starter Recipes with Sue Gregg to view these recipes.

Check all items that apply

1. When it comes to preparing food I am concerned about
saving time
saving money
getting food to taste good
using ingredients of high nutritional quality

2. I am also concerned about
adjusting to allergies
gaining more energy
improving health
controlling weight

3. I'd like to
teach my children how to cook
prepare cook ahead freezer meals
influence others to consider healthy cooking
fix a romantic dinner with tasty & healthy ingredients

4. The most important item I checked above is
   

5. I regularly prepare meals for people

6. Tell your story.
    a) Describe your current cooking style 
    b) Changes your would like to make 
    c) How you would like us to help you



7. Email address so we can reply to you
 
     
8. Mailing address: (In this order Please)

      Name  Address  City State Zip  Repeat email address      



Important: #6, #7, and #8 must be completed for your Sampler Request to be fulfilled. 

9. I've already prepared a recipe from the SueGreggCookbooks website. That means I've moved from just thinking about lifestyle change in my kitchen to action. Here is my report about:

       1) Success (or not) with the recipe preparation (Please list the recipe).
       2) Responses of those I served the recipe.
       3) The next recipe I propose to try is ____________________ .



10. Yes, please send me emails on recipe updates, new cookbook releases, and special occasion announcements.



                                      


Thank you! 
Information you provide is not shared with or sold to others outside our organization. It will help us design our research and publications to meet your needs. We will respond with information specifically designed to help you succeed in whole foods cooking from the very start. 

You will not be deluged with emails or advertisements from us.


SueGreggCookbooks

A Comprehensive Whole Foods Cooking System 
Balancing Nutritional Quality & Taste, Convenience & Cost
An Educational Website  Graphics, Photos, Content  ©2000-2009 
8830 Glencoe Drive, Riverside California 92503-2135   951.687.5491   All Rights Reserved. 
Reproduction in whole or in part in any form or medium without the express 
written permission of
SueGreggCookbooks is prohibited.