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 Introduction to Whole Foods                                                                            Page Eight
What about Taste?

Changing one's eating lifestyle is not an easy task.  The old is comfortable. The new is strange and awkward. Your mother didn't tell you about blender batter baking or the two stage process.  Nor did Betty Crocker or your home economics class (if you could find one). The evidence, however, is in.  Processed, refined foods are out. 
Healthy Living is in. Whole Foods are in. 

But where do you start?
 We believe that tasty recipes are the key to a successful 
transition to healthier eating. Consequently we are letting you in on . . .

Sue Gregg's Secret . . .                                                     
Start with family favorites. Substitute quality ingredients. 
Apply preparation procedures that maximize nutritional value. 
Make adjustments for pleasing appearance, taste, and texture. 


Here are three winners tested and retested hundreds of times
Approved again and again
         Try one today

Blender Batter Waffles/Pancakes
from Breakfast Cookbook
Cooking Lesson #1
Baked Parmesan Chicken Nuggets
from Main Dishes Cookbook
Cooking Lesson #2
Yogurt Pie
from Desserts Cookbook

Cooking Lesson #3

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SueGreggCookbooks
A Comprehensive Whole Foods Cooking System 
Balancing Nutritional Quality & Taste, Convenience & Cost
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