There are better alternatives to dairy products than soy milk. The first is a safe source of raw milk. Locate what is available near your area: www.realmilk.com/where2.html
Buy pasteurized (not ultra-pasteurized) heavy cream and dilute it with water to your taste. This is good for cereals. Check health food stores for this cream; Trader Joe Markets also sells heavy cream that is not ultra-pasteurized.
Try coconut milk. See our Talking Pages article on The Benefits of Coconut Oil.
Prepare delicious Almond Milk from our Breakfasts Book.
Our choices have been based on the following research:
Soy Alert www.westonaprice.org/soy/index.html
The Whole Soy Story: The Dark Side of America's Favorite Health Food by Kaayla T. Daniel, May/June 2004 issue of Mothering, The Magazine of Natural Family Living
A Comprehensive Whole Foods Cooking System
Balancing Nutritional Quality & Taste, Convenience & Cost
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