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No
Bake Honey Cheesecake
Rich
and yummy, yet lower in calories and fat than what you buy in the
bakery, requires no baking. Convenient assembly! This recipe calls for a
graham cracker topping, but if you prefer a graham cracker crust, see
the Yogurt Pie recipe. In place of the crumb mixture on top of the cake you
may wish to use fresh strawberries or Strawberry Topping or as is the case with the demonstration below, some other
fresh fruit. From Holiday
Menus |
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| ASSEMBLE
INGREDIENTS
Make graham cracker
crust by blending together: (page 68)
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| 1
cup graham cracker crumbs |
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| 1/4
cup melted butter |
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| 1
tablespoon crystalline fructose or 2 tablespoons sugar |
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STEP #1 (Page 32) Stir
gelatin into water and let stand 5 minutes to soften: |
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| 1/4
cup cold water |
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| 1
package (2 teaspoons) unflavored gelatin
STEP #2
Meanwhile, blend together in blender:
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| 1
egg |
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| 1/3
cup mild flavored honey |
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| 1
teaspoon vanilla extract
STEP #3 Gradually
add, blending until no lumps remain: |
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8
oz. cream cheese, softened
STEP #4 Blend in until smooth: |
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| 1/2
cup lowfat or nonfat plain yogurt |
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| 1/2
cup sour cream or light sour cream
STEP #5 Dissolve
softened gelatin by bringing just to a boil over medium heat stirring
constantly, or on full power in microwave 40 to 60 seconds. |
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| STEP
#6 Thoroughly blend dissolved gelatin into remaining ingredients
in the blender; pour mixture into 8" or 9" square pan (or
round pan); chill until set. |
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STEP
#7 (Not pictured) For graham cracker topping blend together:
1/4 cup graham cracker crumbs
1 tablespoon crystalline fructose or 2
tablespoons sugar
1 tablespoon melted butter
STEP # 8 Sprinkle crumb topping over cheesecake anytime during
chilling process or just before serving. |
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Strawberry Topping
Serve over
Waffles, Angel Food Cake, Honey Cheesecake, or Yogurt Pie. You can use
slightly over-ripe or frozen berries when fresh strawberries are not in
season. Works well with any other fresh or frozen berries as in this
demonstration. From Holiday
Menus
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| ASSEMBLE
INGREDIENTS & EQUIPMENT
AMOUNT: 1 1/2 to 2 cups
(Serves 4 to 6)
STEP #1 Blend
together with a wire whisk in a saucepan: |
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| about
1/2 cup fresh or frozen berries (cherries) |
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| about
1/2 cup cold water |
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| 2
tablespoons cornstarch or arrowroot powder |
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| 1
to 2 tablespoons honey or crystalline fructose
STEP #2 Cook over
medium heat, stirring constantly, until thickened and clear. |
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STEP #3 Stir in
and heat through: |
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| 1
1/2 cups fresh or frozen strawberries, quartered (cherries pictured)
STEP #4 Adjust
sweetening to taste with more honey or fructose as desired
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| Pour
topping over chilled cheesecake |
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| And
chill again |
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| Serve |
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| Enjoy! |
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CHEESECAKE 1 2
3 4
5 6
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