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Baked Parmesan Chicken Tender and Tasty enough to classify as "gourmet" but easy to prepare from Main Dishes Click here to request a printout of this recipe |
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Assemble Ingredients and Equipment STEP #1 Blend in blender until small bread crumbs are formed; pour into shallow bowl: |
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| whole grain bread to make crumbs |
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parsley |
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Parmesan cheese |
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| salt |
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| Garlic Powder |
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Blend |
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Trim Fat from Skinned Boneless Chicken Breast Pieces |
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Melt Butter (unsalted preferred) or use nonfat milk as needed (for reduced fat) |
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| Take Care Not to Burn Hands! |
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| Pour Butter into a Dipping Saucer |
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Pour Crumbs into a Dipping Saucer
Step
#3 |
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Coat Both Sides of Each Piece in Butter |
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| Coat Both Sides of Each Piece in Crumbs |
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Place in Baking Pan |
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Cover Pieces with Remaining Crumbs
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| Spray Pan |
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Pour Milk into Dipping Saucer |
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Dip Both Sides in Milk |
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Dip Both Sides in Crumbs |
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| Paprika |
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| Bake Uncovered Until Tender |
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| Baste |
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| Cover with Foil if Chicken Begins to Brown too Much |
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Remove from Oven |
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| Serve |
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Enjoy! |
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| Meat Stretcher "Nuggets" Variation |
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