Red Cabbage  (Sweet & Sour)
      Demonstrated by Ann Chandler    
 
AMOUNT: Serves 6 to 8

Prepare ingredients and add to deep pan:

2 Tbsp Butter, melted
1 Medium Head Red Cabbage, shredded
2 Tart Apples, sliced
 1/2 Cup Apple Cider Vinegar
 1 Tbsp Salt
1/4 to 1/2 Cup Honey
1/2 Cup Water

Cover & Simmer Until Tender About 20 Minutes.
Remove Lid, Sprinkle with 1 Tbsp Whole Grain Flour (as Spelt, Kamut, Wheat)
Replace Lid, Steam for 5 Minutes, Stir & Serve

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ASSEMBLE INGREDIENTS Shred 1 Medium Head Red Cabbage Melt 2 Tbsp Butter in Deep Pan
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Slice 2 Tart Apples Add 1/2 Cup Apple Cider Vinegar Add 1 Tbsp Salt
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Add 1/4 to 1/2 Cup Honey Stir While Mixture is Searing for About 3 Minutes Add 1/2 Cup Water, Cover & Simmer Until Tender About 20 Minutes
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Remove Lid, Sprinkle with 1 Tbsp Whole Grain Flour (as Spelt, Kamut, Wheat). Replace Lid, Steam for 5 Minutes, Stir & Serve
Enjoy!


1. Sauerbraten  2. Red Cabbage  3. Spatzle   4. German Potato Pancakes

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