SueGreggCookbooks
Whole Foods for The Whole Family
 












Home   Directory   Orders

Holiday Cranberry Mold  
    from Holiday Menus page 18
 

AMOUNT: 8 to 10 Servings (About 61/2 Cups)

The Nutritional Numbers 
Per serving of 10 (about 2/3 cup; garnish in #9 not included) 
Exchanges: 0.5 Fat, 2 Fruit
125 calories, 2.5 g. protein, (18%), 3 g. fat (22%), 23 g. carbohydrate (71%, 20 g. sugars), 2.5 g. dietary fiber, 13 mg sodium
Estimated cost per serving $.35


STEP #1 ASSEMBLE AND PREPARE INGREDIENTS

20 OZ CAN CRUSHED PINEAPPLE, UNSWEETENED
12 OZ PACKAGE WHOLE CRANBERRIES (3 1/2 TO 4 CUPS)
3 ENVELOPES UNFLAVORED GELATINE (2 TABLESPOONS)
1/2 CUP HONEY
1 ORANGE, PEELED, CUT INTO CHUNKS
1 CUP DICED CELERY
1 UNPEELED GRATED APPLE 
    (I USE A TART GREEN APPLE;
     DON'T WORRY IF IT TURNS BROWN)
1/2 CUP WALNUTS

DRAIN CRUSHED UNSWEETENED PINEAPPLE RESERVING THE JUICE

#2  COMBINE REMAINING PINEAPPLE JUICE WITH CRANBERRIES IN A SAUCE PAN; BRING TO BOIL OVER MODERATELY HIGH HEAT AND COOK ABOUT 5 MINUTES UNTIL CRANBERRY SKINS BEGIN TO POP
 

#3 STIR THE UNFLAVORED GELATINE INTO 1/4 CUP OF THE PINEAPPLE JUICE TO SOFTEN

#4  STIR SOFTENED GELATINE AND HONEY INTO HOT CRANBERRIES, COOKING A MINUTE LONGER TO DISSOLVE GELATINE; REMOVE FROM HEAT.
 

#5  PEEL ORANGE, CUT INTO CHUNKS; PULVERIZE THE ORANGE WITH 1 CUP OF THE CRANBERRY MIXTURE IN BLENDER
 

#6  ADD REMAINING CRANBERRY MIXTURE TO BLENDER AND BLEND JUST A SECOND OR TWO TO BREAK UP CRANBERRIES
 

#7  POUR CRANBERRY MIXTURE INTO MIXING BOWL AND EVENLY STIR IN CRUSHED PINEAPPLE, APPLE, WALNUTS, AND DICED CELERY (ADD CORRECTION TO BOOK RECIPE)
 

#8 POUR INTO A MOLD OR AN ATTRACTIVE GLASS BOWL AND CHILL UNTIL SET
 

#9  TO SERVE GARNISH TOP WITH FRESH ORANGE 
SLICES CUT IN HALF, KIWI SLICES, AND FRESH MINT LEAVES



Holiday Menus
, 2nd Edition© 2007 SueGreggCookbooks, Publishers  
ISBN 1-878272-01-2  76 pages. $9 purchase . . 

View the Perfect Turkey Recipe and 
Two Thanksgiving & Christmas Menus 

See pdf preview of book 248k


SueGreggCookbooks
A Comprehensive Whole Foods Cooking System 
Balancing Nutritional Quality & Taste, Convenience & Cost
An Educational Website  Graphics, Photos, Content  ©2000-2011 
8830 Glencoe Drive, Riverside California 92503-2135   951.687.5491   All Rights Reserved. 
Reproduction in whole or in part in any form or medium without the express 
written permission of
SueGreggCookbooks is prohibited. Since 1977