|
|
|
|
Russian Beet Salad AMOUNT: 6
Servings
2. Cool beets until easy to handle, peel and coarsely dice about same size as carrots and potatoes. 3. Place cooked
vegetables in salad bowl and combine with: 4. For dressing, blend
together with wire whisk or by shaking in
a tightly closed jar: 5. Pour dressing over
salad and combine evenly; chill. Adjust taste
with salt and pepper. Garnish with sprigs of dill
or parsley,
or on bed of lettuce with thin orange wedge |
|
Assemble Ingredients and Equipment |
|
|
STEP #1 Pressure cook beets at 15 lbs. pressure for 25-30 minutes or boil gently, covered with water, until tender for about 1 hour as needed; steam carrots and potatoes until tender, about 10-15 minutes: |
|
![]() |
|
![]() |
|
| 1 Lbs. Beets (about 3-4 medium) |
![]() |
![]() |
![]() |
![]() |
||
| 3 Medium Potatoes, Peeled, Coarsely Diced | ||
| 3 Carrots, Coarsely Diced | ||
| STEP #2 Cool beets until easy to handle, peel and coarsely dice about same size as carrots and potatoes. | ||
| STEP #3 Place cooked vegetables in salad bowl and combine with: | ||
|
1 Onion, Finely Chopped |
2 Dill Pickles, Diced |
|
|
3 Green Onions, Finely Chopped |
2 cups cooked green peas |
|
| Optional: Saving adding the peas until just before serving to avoid their being dyed red by the beats. | ||
|
Salt, To Taste |
||
| STEP #4 For dressing, blend together with wire whisk or by shaking in a tightly closed jar: | ||
| 1/3 Cup Olive Oil | 2 Tablespoons Red Wine Vinegar | |
| 1/2 Teaspoon Crystalline Fructose or 1 Teaspoon Sugar |
1
Teaspoon Dry Mustard |
Mix |
| STEP #5 Pour dressing over salad and combine evenly; chill. Adjust taste with salt and pepper. Garnish with sprigs of dill or parsley, or on bed of lettuce with thin orange wedge | ||
|
Chill |
Assemble & Serve |
|
|
|
|
|