Wholefoods Cooking Curriculum for Children Ages 3 through 13

Cooking with Children Cooking Experiences Where Parents & Children Learn Together					More than 70 Demonstrations

Banana Orange Salad	Parmesan Chicken Nuggets	Pineapple Punch	Frozen Vanilla Yogurt	Avacodo Supreme Sandwich	Taco Chip Ole

Cottage Delite Spread	Cream of Potato Soup	Pineapple or Orange Jello	Toasted Cheese Sandwiches	Applesauce Muffins	Whipped Cream

Company Jam Scones	Scones	Date Almond Granola Bars	Easy Vegetable Soup	Nutty Fruit Mix	Washing Dishes

Savory Eggs	Tuna Bunsteads	Bread in the Round	Chocolate No Bake Cookies	Cinnamon Bread	Hard Cooked Eggs

Cleaning Fruits & Veggies	Cutting an Apple	Egg Whites	Fruit Pizza	Joe Joes	Seasoned Ground Turkey

Knives	Lite Chocolate Pudding	Little Jiffy Pizzas	Pizza Sauce	Meat Loaf	Select Garnish

Nutty Fruit Mix	Peeling & Cutting Fruits & Vegetables	Garnishes	Measuring Cups & Spoons	Quesadilla Quicky	Split Pea Soup
*Cooking with Children* Photos above illustrate recipe demonstrations from Lunches & Snacks. Demonstration photos on the CD are sized 640x480 pixels in files that load much faster from the CD than from slow internet connections.				Click the photo to the right for an Orange Frosty demonstration by the Ingraham family. Also click Split Pea Soup and Taco Chip Ole above.

Now recipes come alive to children before kitchen activities begin. They can view step-by-step recipe photo demonstrations on the computer. This speeds the learning process because parents do not have to master the recipe and then model it for the child. Parents and children can learn together! For ages 3 to 13

This curriculum helps parents tap into inbuilt interests and channel opportunities for children to learn to serve as well as to be served. Take a little extra time once or twice a week to teach a new recipe. Then let the young cooks repeat the recipes on their own. Practice builds competence. Competence builds confidence. The goal? By age 13 they will be doing the cooking for you! See Brittany Fuller's (age 13) demonstration.

Lunches & Snacks 3rd ed. text. $14

Cooking with Children CD with step-by-step recipe photo demonstrations. $10

Cookbook & CD $24

Computer requirements: PC with internet browser as Microsoft Internet Explorer. Not compatible with Mac OSX or Mac Classic. To order: Call 1-800-998-2783

CURRICULUM FOR FAMILIES WITH HIGH SCHOOL STUDENTS Learn more . . .

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