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Introducing Whole Foods Cooking dispels the myth that healthy whole foods must necessarily be appetite appeal-less. Model recipes start you on a culinary adventure that breaks the barriers to success without resorting to white flour, white sugar, or hydrogenated shortening. Essential nutritional concepts and the 2 Stage Process explained. Serving and Connecting segment shows you how to make Jesus a welcome guest at your table. PowerPoint Demo CD includes group teaching materials and a high school level semester course for Menu Planning and Meal Preparation. 148 pages ISBN 1-878272-21-7 ©2009 $17 See inside book pdf 573k 2009 BOOK RELEASE Purchase |
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MAIN
DISHES includes
270 recipes and 140 menus at an average cost levels, 52 low budget meals.
Covers the range of all food groups with vegetarian alternatives. Data for
exchanges, calories, carbohydrate, protein, fat, and fiber. Recipes meet
US Dietary Guidelines without refined flour, sugar or hydrogenated fats.
3rd edition, 290 pages. ©1997 ISBN 1-878272-13-6
$20 |
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MEALS IN MINUTES, a whole foods cost saving convenience cookbook for
singles as well as families. Cook once-a-month or once-a-week to fill your
freezer with 26 low fat/ high fiber ready to serve meals-in- minutes when
time and energy are short. Enjoy variety with chicken, fish, ground
turkey, bean & vegetarian recipes. The The Two
Stage Process is
incorporated into grain and bean recipes. Shopping and assembly lists. Index,
5th edition, ©2006, 94 pages. The first edition of this book was titled
"Casseroles." ISBN 1-878272-12-8 $10 |
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SOUPS & MUFFINS The easiest way to get whole grain variety. 36 muffin and bread recipes made from 12 grains with alternatives for wheat & dairy allergies. 27 favorite soup recipes nutritionally improved. Includes a variety of tomato, dairy, and broth based soups. Combination menus save $$. Index, 4th ed, 127 pages, ©2010 ISBN 1-878272-14-4 $10 NEW 2010 RELEASE 2010 4TH EDITION: Preview Book pdf 1600K . . . Purchase |
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LUNCHES & SNACKS guides young cooks in preparing beverages, breads, crackers, chips, sandwiches, soups, spreads and dips from set up to clean up. Recipes written by-the-numbers avoid confusion. Nutrition quizzes for discussion. Children learn to master basic food preparation skills along with nutritional why's. Index, 168 p. Cooking with Children CD with step-by-step photo cooking demonstrations inspires young cooks. Learn more Index, 187 p. 4th edition NEW 2011 RELEASE $23 Preview Book Purchase |
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BREAKFASTS with
Blender Batter Baking & Allergy Alternatives presents incredibly easy
whole grain blender batters for light 'n tender waffles & pancakes,
coffee cakes, muffins, and crepes. Recipes for Kamut and spelt, allergy
alternative grains. Cinnamon rolls, banana smoothie, cereals, egg
variations, fruit dishes, toppings. Alternatives for dairy, and egg
allergies. The
The Two
Stage Process is
incorporated into grain and bean recipes. Ideas for teaching children. New section with tips and menus for weight
management. Index, 4th edition,
©2010, 290 pages. ISBN.1-878272-06-3 $23
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The MASTER INDEX PDF file is installed on Introduction to Whole Foods Cooking CD that accompanies the COOKBOOK SET. All of the indexes have been combined into one PDF file on the CD which can be searched using the ADOBE READER version 9 or above search utility (free on the internet). Menu planning has also been incorporated into the Introducing Whole Foods Cooking book. |
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Review
by Keeper of the Home Blog |
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Talking Food Page: Ingredient & Recipe Updates for these Cookbooks |
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PREMIUM SET ADDS TABS TO THE COOKBOOKS Facilitates finding things quickly. $129 Download Spine Titles and Tabs for do it yourself application pdf 447K (3 hour est.) |
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Hello
Sue! |
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TEST RECIPES BEFORE
YOU BUY
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Sue
Says: I'm the first to recognize that my cookbooks are out-of-date
the moment they are published. Nutritional research is always bringing
something new to our attention. Recipe revision is a life-long ongoing
process. |
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COOKBOOK
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