SueGreggCookbooks
The Basic Cookbook Set 
Whole Foods Recipes

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More than 1800 Pages and 900 Whole Foods Recipes for Healthy Home Cooking


    
Step-by-step recipe format helps beginning cooks avoid mistakes, learn to select the best quality ingredients, prepare recipes in the most efficient way, manage  time, control cost, maximize nutritional value, enhance appetite appeal. Menus, cooking  tips, in depth research, and nutritional data supply information found in few cookbooks. Taste tested recipes and balanced menus with nutritional numbers and calorie data facilitate weight management.   

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An Inroduction to Whole Grain Baking with Blender Batter Baking and The Two Stage Process:
12 model quick bread recipes and 18 yeast bread recipes apply Nourishing Traditions research. Soak, sprout, and sponge to break down phytates, increase nutritional value and improve digestibility. Use allergy alternative grains. Cookbook serves as a text for the Baking with Whole Grains high school level curriculum. 173 pages with PowerPoint Demo CD. ISBN 1-878272-20-9  $23

                    NEW 2007 RELEASE: Preview Book pdf 483k . . .  Purchase 
 

    MAIN DISHES includes 270 recipes and 140 menus at an average cost levels, 52 low budget meals, and low fat meals average 20% fat (of calories) Covers the range of all food groups with vegetarian alternatives. Data for exchanges, calories, carbohydrate, protein, fat, and fiber. Recipes meet US Dietary Guidelines without refined flour, sugar or hydrogenated fats. Low fat/high fiber alternatives satisfy meat and potatoes appetites. 3rd edition, 290 pages. ISBN  1-878272-13-6   $20
                                                       Preview Book pdf 254K . . .  Purchase

MEALS IN MINUTES, a whole foods cost saving convenience cookbook for singles as well as families. Cook once-a-month or once-a-week to fill your freezer with 26 low fat/ high fiber ready to serve meals-in- minutes when time and energy are short. Enjoy variety with chicken, fish, ground turkey, bean & vegetarian recipes. Shopping and assembly lists. Index, 5th edition, 2006, 94 pages. The first edition of this book was titled "Casseroles."  ISBN   1-878272-12-8  $9                                         
                                                      Preview Book pdf 403K . . .   Purchase

SOUPS & MUFFINS The easiest way to get whole grain variety. 36 muffin and bread recipes made from 12 grains with alternatives for wheat & dairy allergies. 27 favorite soup recipes nutritionally improved. Includes a variety of tomato, dairy, and broth based soups. Combination menus save $$. Index, 3rd edition, 102 pages  ISBN 1-878272-14-4  3rd Edition $8  

                                                   Preview Book pdf 327K . . .   Purchase

LUNCHES & SNACKS with Lessons for Children includes a special 75 paged insert that guides young cooks in preparing beverages, breads, crackers, chips, sandwiches soups, spreads and dips from set up to clean up. Recipes written by-the-numbers avoid confusion. Nutrition quizzes for discussion. Children learn to master basic food preparation skills along with the nutritional why's. Index, 168 pages.  ISBN 1-878272-03-9  $14   Cooking with Children CD  Over 70 step-by-step photo demonstrations  Learn more  facilitates teaching beginning cooks $15. $10 when purchased with cookbook. Index, 3rd edition, 187 pages. ISBN 1-878272-16-0  $14
                                                       Preview Book .pdf 497K . . . 
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BREAKFASTS
with Blender Batter Baking & Allergy Alternatives presents incredibly easy whole grain blender batters for light 'n tender waffles & pancakes, coffee cakes, muffins, and crepes. Recipes for Kamut and spelt, allergy alternative grains. Cinnamon rolls, banana smoothie, cerealhttp://s, egg variations, fruit dishes, toppings. Alternatives for dairy, and egg allergies. Ideas for teaching children. Some recipes so filling you will serve them for dinner. New section with tips and menus for weight management. Index, 4th edition, 2007, 3rd edition, 290 pages. ISBN.1-878272-06-3 $23

                 NEW 2007 4th Edition: Preview Book .pdf  973k . . . Purchase


DESSERTS
with Low Fat & Allergy Alternatives avoids white flour, white sugar, and hydrogenated fats. Quality alternatives satisfy the sweet tooth. Allergy alternatives for milk, wheat, and eggs. Light 'n tender whole grain no fat angel food cake. 45 recipes under 200 calories and 30% fat. Index, 2nd edition, 175 pages.  ISBN 1-878272-08-X  $13  xx                                                                   
                                                     Book Preview.pdf 265k . . . 
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MASTER INDEX & MENU PLANNER
with subject, recipe, and ingredient indexes. Recipes categorized by type for monthly menu planning. Sections on feeding babies and children, menu planning, and the food, body, mind, faith connection in the historical redemptive story.  312pages.  ISBN 1-878272-09-8   $20       
                                                                                              Purchase
Download Menu Planner & Calenda
r pdf 18k  
Instructions for use are found on pages 35-48.



Review by Diane Wheeler, The Old Schoolhouse Magazine
" I asked a friend for help with healthier recipes. I had been so tired, and knew that my diet needed some revamping. Her automatic response was,
"Oh, get Sue Gregg" cookbooks.' 
These are thorough and practical cookbooks which use familiar ingredients." Learn more



EIGHT COOKBOOK SET  
$99  10 mil heavy duty vinyl plastic covers protect the books against splashes and spills. Titles labeled on book spines.  All 8 cookbooks combined into 6 volumes. Purchased separately the 8 books total $129 (Discount 23% Save $30 over individual item prices)   Demonstration CD  (See Lunches & Snacks) may be added to set for $10.       Order Form Stock #08     Purchase


ADD TABS TO THE COOKBOOKS   An option that facilitates finding things quickly.  You can do the job yourself if you wish, but we can do it for you for $37.
                                                            Order Form Stock #09   
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Download Spine Titles and Tabs for do it yourself application pdf 98k

MORE . . . . TEACHING CURRICULUM . . . details

Hello Sue! 
         My dear husband ordered me a complete set of your wonderful cookbooks about 8 years ago. It won't be long before we purchase a new set for our eldest daughter. Thank you for your influence and guidance in the area of health. Now I desire to teach younger home schooled students healthy cooking.    .                                                   Cindy, Mountainburg, AR

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A Comprehensive Whole Foods Cooking System 
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