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                                    The Basic Cookbook Set 
     Step-by-step recipe format helps beginning cooks avoid mistakes, learn to select the best quality ingredients, prepare recipes in the most efficient way, manage  time, control cost, maximize nutritional value, enhance appetite appeal. Menus, cooking  tips, in depth research, and nutritional data supply information found in few cookbooks. Taste tested recipes and balanced menus with nutritional numbers and calorie data facilitate weight management.   

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Introducing Whole Foods Cooking dispels the myth that healthy whole foods must necessarily be appetite appeal-less. Model recipes start you on a culinary adventure that breaks the barriers to success without resorting to white flour, white sugar, or hydrogenated shortening. Essential nutritional concepts and the 2 Stage Process explained. Serving and Connecting segment shows you how to make Jesus a welcome guest at your table. PowerPoint Demo CD includes group teaching materials and a high school level semester course for Menu Planning and Meal Preparation. 148 pages ISBN 1-878272-21-7 ©2009 $17 See inside book pdf 573k    2009 BOOK RELEASE  Purchase  

Introducing Whole Grain Baking with Blender Batter Baking and The Two Stage Process: 12 model quick bread recipes and 18 yeast bread recipes apply Nourishing Traditions research. Soak, sprout, and sponge to break down phytates, increase nutritional value and improve digestibility. Use allergy alternative grains. Cookbook serves as a text for the Baking with Whole Grains high school level curriculum. 173 pages with PowerPoint Demo CD. ©2007 ISBN 1-878272-20-9  $23  
                2007 2ND EDITION: View Inside Book pdf 483k . .  Purchase   

    MAIN DISHES includes 270 recipes and 140 menus at an average cost levels, 52 low budget meals. Covers the range of all food groups with vegetarian alternatives. Data for exchanges, calories, carbohydrate, protein, fat, and fiber. Recipes meet US Dietary Guidelines without refined flour, sugar or hydrogenated fats. 3rd edition, 290 pages. ©1997  ISBN  1-878272-13-6   $20
        
                                                    See Inside  pdf 254K . . .  Purchase

MEALS IN MINUTES, a whole foods cost saving convenience cookbook for singles as well as families. Cook once-a-month or once-a-week to fill your freezer with 26 low fat/ high fiber ready to serve meals-in- minutes when time and energy are short. Enjoy variety with chicken, fish, ground turkey, bean & vegetarian recipes. The The Two Stage Process is incorporated into grain and bean recipes. Shopping and assembly lists. Index, 5th edition, ©2006, 94 pages. The first edition of this book was titled "Casseroles."  ISBN   1-878272-12-8  $10                                         
                                 2006 5TH EDITION: Preview Book pdf 403K . . .   Purchase

SOUPS & MUFFINS The easiest way to get whole grain variety. 36 muffin and bread recipes made from 12 grains with alternatives for wheat & dairy allergies. 27 favorite soup recipes nutritionally improved. Includes a variety of tomato, dairy, and broth based soups. Combination menus save $$. Index, 4th ed, 127 pages, ©2010  ISBN 1-878272-14-4   $10  NEW 2010 RELEASE

                           2010 4TH EDITION: Preview Book pdf 1600K . . .   Purchase

 LUNCHES & SNACKS guides young cooks in preparing beverages, breads, crackers, chips, sandwiches, soups, spreads and dips from set up to clean up. Recipes written by-the-numbers avoid confusion. Nutrition quizzes for discussion. Children learn to master basic food preparation skills along with nutritional why's. Index, 168 p. Cooking with Children CD with step-by-step photo cooking demonstrations inspires young cooks. Learn more  Index, 187 p. 4th edition NEW 2011 RELEASE $23 Preview Book  Purchase

 BREAKFASTS with Blender Batter Baking & Allergy Alternatives presents incredibly easy whole grain blender batters for light 'n tender waffles & pancakes, coffee cakes, muffins, and crepes. Recipes for Kamut and spelt, allergy alternative grains. Cinnamon rolls, banana smoothie, cereals, egg variations, fruit dishes, toppings. Alternatives for dairy, and egg allergies. The The Two Stage Process is incorporated into grain and bean recipes. Ideas for teaching children. New section with tips and menus for weight management. Index, 4th edition,  ©2010, 290 pages. ISBN.1-878272-06-3 $23
                 2010 5TH EDITION: Preview Book .pdf  973k . . . Purchase

DESSERTS with Low Fat & Allergy Alternatives avoids white flour, white sugar, and hydrogenated fats. Quality alternatives satisfy the sweet tooth. Allergy alternatives for milk, wheat, and eggs. Light 'n tender whole grain no fat angel food cake. 45 recipes under 200 calories and 30% fat. Index, 2nd edition, 175 pages.  ©1996  ISBN 1-878272-08-X  $13  xx                                                                   
                                                     Book Preview.pdf 265k . . .  Purchase

The MASTER INDEX PDF file is installed on Introduction to Whole Foods Cooking CD that accompanies the COOKBOOK SET. All of the indexes have been combined into one PDF file on the CD which can be searched using the ADOBE READER version 9 or above search utility (free on the internet). Menu planning has also been incorporated into the Introducing Whole Foods Cooking book. 

The Old Schoolhouse Crew of Bloggers review Introducing Whole Foods Cooking, 
Introducing Whole Grain Baking, Breakfasts, and Meals in Minutes . . . Read Reviews 

Review by Diane Wheeler, The Old Schoolhouse Magazine
" I asked a friend for help with healthier recipes. I had been so tired, and knew that my diet needed some revamping. Her automatic response was, "Oh, get Sue Gregg" cookbooks.' 
These are thorough and practical cookbooks which use familiar ingredients." Learn more

Review by Keeper of the Home Blog
If you are just starting out and learning how to properly prepare your grains, I would highly recommend this book [Whole Grain Baking]. It provides so much valuable information, in a very understandable and readable format, as well as very detailed, predictable recipes that will make you feel so successful!  . . . More

EIGHT COOKBOOK SET $99. Deluxe Set $109 with Spine Labels &  7 mil heavy duty vinyl plastic covers protect the books against splashes and spills. All 8 cookbooks combined into 6 volumes (Introducing Whole Foods Cooking, Introducing Whole Grain Baking w/CD, Main Dishes, Meals in Minutes/Lunches & Snacks, Breakfasts, Soups & Muffins/Desserts, Master Index CD included with the Introducing Whole Foods CD). Premium Set adds tabs to each book. $129. Purchased separately the 8 books total $140   Purchase

Talking Food Page: Ingredient & Recipe Updates for these Cookbooks

MORE . . . . TEACHING CURRICULUM . . . details

Hello Sue! 
         My dear husband ordered me a complete set of your wonderful cookbooks about 8 years ago. It won't be long before we purchase a new set for our eldest daughter. Thank you for your influence and guidance in the area of health. Now I desire to teach younger home schooled students healthy cooking.    .                                                   Cindy, Mountainburg, AR

                                             What others are saying about these cookbooks . . . Read
 

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