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Introducing Whole Foods Cooking dispels the myth that healthy whole foods must necessarily be appetite appeal-less. Model recipes start you on a culinary adventure that breaks the barriers to success without resorting to white flour, white sugar, or hydrogenated shortening. Essential nutritional concepts and the 2 Stage Process explained. Serving and Connecting segment shows you how to make Jesus a welcome guest at your table. PowerPoint Demo CD includes group teaching materials and a high school level semester course for Menu Planning and Meal Preparation. 75 pages ISBN 1-878272-21-7 ©2009 $17 Preview Book pdf 573k NEW 2009 RELEASE Purchase Not included in Cookbook Set |
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MAIN
DISHES includes
270 recipes and 140 menus at an average cost levels, 52 low budget meals.
Covers the range of all food groups with vegetarian alternatives. Data for
exchanges, calories, carbohydrate, protein, fat, and fiber. Recipes meet
US Dietary Guidelines without refined flour, sugar or hydrogenated fats.
3rd edition, 290 pages. ©1997 ISBN 1-878272-13-6
$20 |
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MEALS IN MINUTES, a whole foods cost saving convenience cookbook for
singles as well as families. Cook once-a-month or once-a-week to fill your
freezer with 26 low fat/ high fiber ready to serve meals-in- minutes when
time and energy are short. Enjoy variety with chicken, fish, ground
turkey, bean & vegetarian recipes. The The Two
Stage Process is
incorporated into grain and bean recipes. Shopping and assembly lists. Index,
5th edition, ©2006, 94 pages. The first edition of this book was titled
"Casseroles." ISBN 1-878272-12-8 $9 |
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SOUPS & MUFFINS The easiest way to get whole grain variety. 36 muffin and bread recipes made from 12 grains with alternatives for wheat & dairy allergies. 27 favorite soup recipes nutritionally improved. Includes a variety of tomato, dairy, and broth based soups. Combination menus save $$. Index, 3rd ed, 102 pages, ©1998 ISBN 1-878272-14-4 $8 |
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LUNCHES & SNACKS with Lessons for Children includes a special 75 paged
insert that guides young cooks in preparing beverages, breads, crackers,
chips, sandwiches soups, spreads and dips from set up to clean up. Recipes
written by-the-numbers avoid confusion. Nutrition quizzes for discussion.
Children learn to master basic food preparation skills along with the
nutritional why's. Index, 168 pages. ISBN 1-878272-03-9 $14 Cooking
with Children CD Over 70 step-by-step photo
demonstrations Learn
more facilitates teaching beginning cooks
$10. Index, 3rd edition, 187 pages.
©2001 ISBN 1-878272-16-0 $14 |
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BREAKFASTS with
Blender Batter Baking & Allergy Alternatives presents incredibly easy
whole grain blender batters for light 'n tender waffles & pancakes,
coffee cakes, muffins, and crepes. Recipes for Kamut and spelt, allergy
alternative grains. Cinnamon rolls, banana smoothie, cereals, egg
variations, fruit dishes, toppings. Alternatives for dairy, and egg
allergies. The
The Two
Stage Process is
incorporated into grain and bean recipes. Ideas for teaching children. New section with tips and menus for weight
management. Index, 4th edition,
©2007, 290 pages. ISBN.1-878272-06-3 $23
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Review
by Keeper of the Home Blog |
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 ADD TABS TO THE COOKBOOKS An option that facilitates finding things quickly. You can do the job yourself if you wish, but we can do it for you for $37. Order Form Stock #09 Purchase Download Spine Titles and Tabs for do it yourself application pdf 98k |
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Hello
Sue! |
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TEST RECIPES BEFORE
YOU BUY
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Sue
Says: I'm the first to recognize that my cookbooks are out-of-date
the moment they are published. Nutritional research is always bringing
something new to our attention. Recipe revision is a life-long ongoing
process. |
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COOKBOOK
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