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Four
Food Storage Plans Devastation comes in many forms--hurricanes, tornados, floods, blizzards, earthquakes, fire, landslides, drought, strikes, job loss, divorce, death of wage earner, bankruptcy, crime, famine, war, Chernobyl, and, perhaps, economic threats like the gas crunch crisis, Y2K, or terrorists' threats. This book shows you how to prepare to meet the needs of your family and to become a resource for others who may find their reserves depleted and their lives devastated. Four Food Storage Plans starts with the assumption: Eat what you store, and store what you eat. Beginning with a basic stock of canned goods found in any supermarket the four plans introduce an increasing variety of recipes that will help you adapt to the kinds of whole foods such as whole grains and beans found in long term food storage programs but at much lower cost. Economize by building your own storage plan for $1.70 to $1.75 per meal at 2,200 calories per day per person. Coping On a Tight, Tight Budget? 27 selected main dishes at $.20 to $1 per serving will fill stomachs and stretch $$$. Menus, recipes, and extensive shopping lists
The author draws from her experience in managing food service
for hundreds of junior high, high school, college students,
and families for seven summers at Catalina Island’s Campus
by the Sea without the convenience of electricity, computers,
telephone, or delivery trucks. She also wrote a cookbook for
an expensive long range commercial food reserve program in the
late 70’s, inaugurated a whole foods program at a Southern
California college preparing students for overseas work,
provided food service at camps in Mexico and Honduras, and
taught Co-Mission volunteers in Russia food survival skills. |
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Bean Chowder from Four Food Storage Plans |
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