Orange Frosty
A
children's favorite chilling thirst quencher from Lunches
& Snacks page
41 demonstrated by the Ingraham family.
AMOUNT: 4 Cups |
Lunches
& Snacks
with Lessons for Children
Capture children's curiosity about food and food preparation at the
opportune moments. Beginning reader-ready lessons help young cooks
understand the "why" as they practice the "how" from
set up to clean up.
Recipes written by the numbers help avoid confusion.
Nutrition questions for discussion highlight the value of key
ingredients. Help your children discover how to satisfy appetites with
quality alternatives to refined flours, sugar and hydrogenated
shortening.
This is a cookbook which applies the philosophy parents understand---If they fix it, they'll eat it.
Book
Preview.pdf 497K
details
|
 |
| Assemble
Equipment and Ingredients |
PLACE IN BLENDER & LIQUEFY UNTIL ICE CUBES ARE COMPLETELY CRUSHED: |
| 6
oz. can (3/4 cup) frozen orange juice concentrate, unsweetened |
Orange
Frosty
A children's favorite chilling thirst quencher and
"kid
pleasing" beverages, goodies. Perfect after-school snack or for a
hot afternoon. Drink immediately (with spoon in hand). Does
not store well.
AMOUNT:
4 Cups
Place
in blender and liquefy until ice cubes are completely crushed:
6 oz. can frozen orange juice concentrate, unsweetened
6 oz. juice can (3/4 cup) whole milk
(raw or "Dan's Milk" preferred. See
Dairy Dilemma Talking Pages)
1 banana
1/4 teaspoon vanilla
ice cubes to fill blender
Per
1 cup
Exchanges: 0.5 Milk, 3 Fruit; 162 Calories, 5 g protein (13%), 0.5 g fat
(4%), 34 g carbohydrate (84%; 33 g sugars), 0.5 g dietary fiber, 3 mg
cholesterol, 62 mg sodium, $.45
|
 |
 |
| 6
oz. juice can (3/4 cup) milk |
 |
 |
 |
|
1
banana (Use your overripe bananas)
|
1/4
teaspoon vanilla
|
| Add
ice cubes to fill blender |
 |
 |
 |
| |
|
blend
|
Serve
immediately |
|
|
|
 |
| |
Cool
pleasure for everyone!
|
|
|
The Ingraham family
has
homeschooled their 6 children
in Wisconsin. Mom orders truckloads of grains
twice a year for 500 members of her grain coop. She's also a good person
to know for advice on turning out beautiful, light whole grain loaves
with the Bosch Kitchen Machine.
CLICK
PHOTOS TO VIEW LARGE SIZED PHOTO DEMONSTRATION
|
More
from
LUNCHES & SNACKS
SPLIT PEA SOUP
DEMONSTRATION
|
|
What
Others Are Saying...
We've had lots of allergy problems and have been on rotation diets,
vegetarian diets, combination diets, no dairy diets...Cooking became a
trial to be put off as long as possible. Your books are sensible...We
have only begun, but so far it is all I'd hoped for and more.
Sherry Schindler, Bartlesville, Oklahoma
I've been using the SueGreggCookbooks for 1½ years. After 10
years of marriage, what a blessing to hear "This is good! This is
really good!" Recipe after recipe! Praise God!
Kathie Moran, Sacramento, California
|
Cooking with Children
DEMONSTRATION
CD AVAILABLE WITH THIS COOKBOOK . . .
Learn
more
|
|
Enjoy Applesauce Muffins from
LUNCHES & SNACKS
Click photo
|
LUNCHES & SNACKS
with Lessons for Children includes a
special 75 paged insert that guides young cooks in preparing
beverages, breads, crackers, chips, sandwiches soups, spreads and dips
from set up to clean up. Recipes written by-the-numbers avoid
confusion. Nutrition quizzes for discussion. Children learn to master
basic food preparation skills along with the nutritional why's. Index,
168 pages. ISBN 1-878272-03-9 $14 Cooking
with Children CD Over 70 step-by-step photo demonstrations facilitates
teaching beginning cooks. Learn
more
$10. Index, 3rd edition, 187 pages. ©2001 ISBN 1-878272-16-0
$14
Preview Book .pdf 497K . . . Purchase
|
