A WHOLE FOODS RECIPE REVOLUTION
Sue Gregg Cookbooks
Sue Gregg's efforts to get her family to eat healthy nutrient dense whole foods were failing.
Read the story. Get the recipe.
Whole Foods Cooking dispels the myth that healthy whole foods must be appetite appeal-less without refined white flour, white sugar, or white hydrogenated shortening. Nutritional advantages of whole foods compared and and explained.
Cooking methods that retain and enhance nutritional value as Blender Batter Baking with the Two Stage Process applied in model recipes as waffles and pancakes.
Organize with a monthly meal planner. Follow portion size charts for weight management.
Gain insight with "Food to Faith" Bible studies. 148 pages. (Purchase separately--29 recipe demos on DVD) 2nd edition148 pages. $24.98
Whole Foods Cooking PDF text copy via email attachment $9.98
Lunches & Snacks with lessons for Children guides young cooks in preparing beverages, breads, crackers, chips, sandwiches, soups, spreads and dips from set up to clean up. Recipes written by-the-numbers help
beginning cooks stay organized and avoid confusion. Nutrition quizzes for discussion.
(Cooking with Children Power Point and PDF files with 60 step-by-step photo cooking demonstrations provide visual guides to each step in the recipe assembly on DVD--Purchase Separately.) Index, 187 pages. 4th Ed. $25.98
Lunches & Snacks PDF text copy only via email attachment $11.98
Breakfasts PDF text copy only (no demos) via email attachment $10.00
Breakfasts PDF text copy only (no demos) via email attachment $10.00
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Cookbooks may be purchased individually or in package combinations and in digital or paper formats.
International Customers should take advantage of PDF copies via email attachment. No postage charge.
SPECIAL OFFER
If you mail a check for $99.99 or more we will include a free copy of Sue's Creative Recipe organizer in your order or a free copy of any additional cookbook valued up to $20. Don't use the Buy NOW Paypal check out system. Just let us know what you are ordering via email and we will confirm. Include a mobile phont #
951.687.5492
Sue Gregg Cookbooks
470 Northwood Ave
Banning, CA 92220
Cooking methods that retain and enhance nutritional value as Blender Batter Baking with the Two Stage Process applied in model recipes as waffles and pancakes.
Organize with a monthly meal planner. Follow portion size charts for weight management.
Gain insight with "Food to Faith" Bible studies. 148 pages. 29 recipe demos on DVD 2nd edition148 pages. $19.99
Whole Grain Baking with Blender Batter Baking and The Two Stage Process supplies 12 model quick bread recipes and 18 yeast breads with allergy and gluten free grains for quick bread recipes.
Applies Nourishing Traditions research to break down phytates, increase nutritional values and digestibility. Serves as the text for the Baking with Whole Grains high school level curriculum. 173 pages paper. (PowerPoint & PDF of 32 recipe demos on DVD--Purchase separately.) 2nd Ed. $26.99
Whole Grain Baking PDF text copy w/color photos via email attachment $11.98
The Baking with Whole Grains Workbook accompanies the Whole Grain Baking textbook to provide self-guided reading, study, research, recipe preparation and special projects.
Workbook offers one semester home school high school credit (about one hour per day) or course can be paced at 2 to 3 days per week for two semesters. Workbook size is 9 X 11 inches. 252 pages comb bound paper. $49.99
Student Workbook PDF copy emailed. One copy can serve an entire class. $24.98
Whole Grain Baking text plus Baking with Whole Grains Workbook with Demo DVD $54.99
Student Workbook & Whole Grain Baking text PDF copy emailed. Can serve a class. $32.98
Curriculum Cookbook Subset
Three cookbooks include cooking lessons w/DVD PowerPoint and PDF Demonstrations.
Purchase all three books accompanied by DVD with over 120 Demonstrations.
$54.99
Purchase all three books accompanied by DVD with over 120 Demonstrations plus the Baking w/Whole Grains Workbook w/tests.
$84.99
Don't wait until children are in their teens. If they are assembling recipes by seven, they could become quite accomplished by thirteen.
Baking with Whole Grains Workbook PDF terxt copy only (no demos) via email $20.00
What would it be like to have a freezer full of "use me" dishes waiting for the times when you’re too busy, too late, and too tired? With Meals in Minutes you can prepare freezer dishes once a week or once a month. Double, triple, or quadruple recipes for large families. Single? Divide into single smaller portions. With a freezer full of 26 recipes you can manage convenience and control costs without compromising nutritional standards. By six you can still say, "Dinner’s ready!" Enjoy variety with chicken, fish, ground turkey, bean & vegetarian recipes. 5th Edition 94 pages $14.98
Meals in Minutes PDF
with color photos $6.98
Dinners on the Table with Whole Foods Menus for the Whole Family is the new title of the most recent revision of the Main Dishes editions since 1997. Recipes updated to Nourishing Traditions standards for soaking beans and grains to break down phytates. Incorporates quality ingredients such as coconut oil and almond milk. Includes allergy alternatives for dairy and grains.
Menu charts list calorie counts and portion sizes for weight management. 289 pages $26.88
Dinners PDF with
color photos $6.98
Soups & Muffins incorporates the Two Stage Process to improve nutrient absorption in 36 muffin and bread recipes made from 12 different grains. Recipes offer alternatives for wheat and dairy allergies. 27 favorite soup recipes include a variety of tomato, dairy, and broth based soups. Soup & muffin recipe combinations are designed to make complete meal menus. His and hers weight management charts mix and match menu variations to make controlling the middle of your life easier. 4th Ed, 127 pages. $15.98
Soups & Muffins PDF
with color photos $7.98
Breakfasts with Blender Batter Baking & Allergy Alternatives offers whole grain blender batters for light 'n tender waffles & pancakes, coffee cakes, muffins, and cepes.
Recipes for Kamut and spelt, allergy alternative grains. Enjoy whole grain cinnamon rolls, banana smoothies, cereals, egg variations, fruit dishes, and toppings. Dairy and egg allergies alternatives incorporated into recipes. Quantity yogurt & kefir making illustrated.
Nourishing Traditions Two Stage Process applied. Menu charts for weight management. Index, 5th ed. 290 pages $26.98
Breakfasts PDF text copy only with
color photos email attachment $9.98
Desserts uses higher quality ingredient alternatives as honey and whole grains in place of white flour, white sugar, and hudrogenated fats. Allergy alternatives for milk, wheat, and eggs offered whenever possible. We are now revising recipes to use coconut sugar and almond flour while Incorporating sprouted pastry wheat or spelt flour in whole grain doughs and pie crusts.
45 recipes under 200 calories and 30% fat. Index, 2nd edition 175 pages. $19.98
Desserts PDF text ewith color photos via email attachment $9.98
Lunches & Snacks PDF text with color photos via email attachment $11.98
Lunches & Snacks with lessons for Children guides young cooks in preparing beverages, breads, crackers, chips, sandwiches, soups, spreads and dips from set up to clean up. Recipes written by-the-numbers help
beginning cooks stay organized and avoid confusion. Nutrition quizzes for discussion.
(Cooking with Children Power Point and PDF files with 60 step-by-step photo cooking demonstrations provide visual guides to each step in the recipe assembly on DVD--Purchase Separately.) Index, 187 pages. 4th Ed. $25.98
Cookbook Review
These cookbooks do not contain just recipes, they contain a ton of information on the hows and whys of healthy eating.
Chatter, Clatter, and Things That Matter READ MORE . . .
Review by Debra Brinkman, Crew Member, The Schoolhouse Review Crew, The Old Schoolhouse® Magazine
I have been on a quest to get my family eating in a more healthy manner, and to save money in the process. A name that popped up over and over as I tried to implement something, anything, was Sue Gregg. So I was thrilled to discover . . . READ MORE
If you don't see the combination of books or DVD's you want, call 951.687.5491 or email suegregg@suegregg.com. We can make adjustments to fit your needs.
Review by Debra Brinkman, Crew Member, The Schoolhouse Review Crew, The Old Schoolhouse® Magazine
I have been on a quest to get my family eating in a more healthy manner, and to save money in the process. A name that popped up over and over as I tried to implement something, anything, was Sue Gregg. So I was thrilled to discover . . . READ MORE